About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

March 6, 2018

Plant Proof Vegan Cookie Dough

As a child growing up, my favourite dessert and go to ‘sweet’ was always Cookie Dough. My beautiful mother (Mary) made a cookie dough cake for […]
March 3, 2018

Vegan Infants 0-12 Months: How to Plan a Plant-Based Diet for Your Children

Is it safe to feed your baby a vegan/plant-based diet? The aim of this post is to empower you with the knowledge to openly discuss your […]
February 26, 2018

Vegan Bowls by Vegan Souls: A Must Have

By far the best book for those transitioning to a plant-based diet or even those that are vegan but want to explore some really amazing bowl […]
February 26, 2018

La Tortilleria Tortillas Reviewed

Loved by kids and adults, there is no denying that tacos are right up there with some of the world’s greatest food creations. In 2016 I […]
February 26, 2018

Organic Village Tempeh

What is Tempeh? Traditional tempeh is a fermented, soy based food that originates from Indonesia.  Through a very controlled fermentation process, culture binds soy beans to […]

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