About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

April 10, 2018

Dr Michelle McMacken, Internal Medicine Physician

Episode 02 of the Plant Proof podcast with Dr Michelle McMacken The second episode of the Plant Proof podcast features none other than Dr Michelle McMacken, […]
April 9, 2018

Plant Proof Podcast Introduction

WHAT TO EXPECT FROM THE PLANT PROOF PODCAST Hi Plant Friends this is Simon Hill – creator of Plant Proof.com your one stop shop for information […]
April 5, 2018

Plant based diets for people on a budget

One common myth I hear quite often, is that being on a plant based diet is expensive. Sure, if you choose to eat organic foods they […]
April 5, 2018

Is your coffee healthy?

Is coffee good or bad for our body?   As I sit here with my freshly ground espresso, I’m curious what the latest scientific findings will […]
April 5, 2018

Fluoride – role in water. Good or bad?

I’m about to introduce one of the most controversial topics to dominate the Western World. If you’ve always wondered if fluoride is good or bad, you’re […]

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