About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

March 18, 2018

Best Sydney Cafes and Restaurants for Vegan Food

My personal summary of the best cafes and restaurants serving plant based/vegan food in Sydney that you must try! I live in North Bondi so it’s […]
March 17, 2018

Mung Bean Scramble ‘Egg’ Burrito

Talk about a plant powered breakfast.  If you want to get those lean gains up in the gym, you need to add this into your weekly […]
March 13, 2018

Beetroot Hummus

Let’s face it, there is not much better than hummus!  In order to keep our taste buds guessing and on their toes, I like to play […]
March 7, 2018

Egg Substitue: The Flax or Chia Egg

A lot of us get stumped when we see a favourite recipe that has eggs.  Fortunately, you can easily mimic the egg’s role by creating a […]
March 7, 2018

Mung Bean, Zucchini & Herb Fritters with Smoked ‘Bacon’ Tofu

This is one of my favourite weekend breakfast or brunch dishes to share with friends or family.  The sneaky substitute for egg that I use for […]

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