About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

May 23, 2018

Plant Proof Japanese Buddha Bowl

Japanese has to be one of my favourite cuisines and this bowl in particular is a regular on our at home menu!   The below makes […]
May 23, 2018

Plant Proof Salad Bowl

This Tofu Mayo Salad bowl is an absolute favourite of mine, especially when I am feeling like something a little lighter for lunch or dinner.   […]
May 23, 2018

Plant Proof Hemp Seed & Chickpea Hummus

Like hummus and want to try a variation that’s loaded with Omega 3’s and delicious hemp flavour?  This would have to be my personal favourite when […]
May 23, 2018

Plant Proof Silverbeet Tempeh Wraps

These Silverbeet or Collard wraps are a delicious, low calorie option for a meal of snack. Ingredients: 1 bunch Silverbeet or Collard greens depending on what’s […]
May 18, 2018

Maya French – Co-Founder of ‘Koia’ a plant based beverage company in Wholefoods

Episode 07 of the Plant Proof podcast with Maya French,  Co-Founder of Koia Plant Based Beverages Maya French was born in Chicago, Illinois and is the […]

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