About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

April 22, 2018

Arsenic & Rice: Do We Need to be Worried and How Can We Reduce Our Exposure?

Arsenic & Rice: In recent times there has been great hype around ‘arsenic’ and, in particular, arsenic exposure from the consumption of rice.  I have written […]
April 20, 2018

Nimai Delgado – Professional Body Builder and Vegan Athlete

Episode 03 of the Plant Proof Podcast with Nimai Delgado Nimai Delgado is a professional Men’s Physique bodybuilder and vegan athlete from the USA. Nimai was […]
April 11, 2018

Best New York City Cafes, Restaurants & Grocery Stores for Vegan Food

I’ve been to New York City 6 times now and every time the vegan food options get better and better…here’s my favourite plant based food establishments […]
April 10, 2018

Plant Proof Podcast Introduction

WHAT TO EXPECT FROM THE PLANT PROOF PODCAST Hi Plant Friends this is Simon Hill – creator of Plant Proof.com your one stop shop for information […]
April 10, 2018

Talking start ups and perseverance with entrepreneur Jake McKeon, Founder of Coconutbowls.com

Episode 01 of the Plant Proof podcast with Jake Mckeon This episode of the Plant Proof podcast features Jake Mckeon, founder of Coconutbowls.com.  Jake’s story is […]

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