About

Plant Proof™ was inspired by Simon’s personal experience living a plant based lifestyle.  Prior to transitioning from animal foods to a plant based diet he shared many common fears among men, and many women, in this position:“Am I going to lose muscle?” “Will I gain fat and feel bloated?” “What about my iron?” “Will I get enough protein?” Through talking to others that are happily leading a plant based lifestyle, tuning into countless hours of podcasts, indulging in a diverse range of nutritional books and taking on University studies, Simon has been able to answer all of those questions and more.

Being frequently questioned about his diet and what foods he does and does not eat to stay healthy on the inside and out Simon decided to set up Plant Proof as a central source of ‘easy to apply’ evidence based information.

Meet Simon Hill from Plant Proof

Latest Posts

May 12, 2018

Jobe Watson – Former Australian Rules Football champion and captain of the Essendon Football Club shares his story

Episode 06 of the Plant Proof Podcast with Jobe Watson   This weeks guest on the Plant Proof podcast is Australian Rules Football, or otherwise known […]
May 11, 2018

Best Cafes & Restaurants in Tulum, Mexico for Vegan Food

Like the idea of Mexico and perhaps you’ve seen photos of Cancun, but you want something away from crowds and more relaxing? Then Tulum is more […]
May 3, 2018

A riveting conversation with veteran New York City Chef Peter Cervoni

Episode 05 of the Plant Proof Podcast with Peter Cervoni Chef Peter Cervoni is a veteran of the food service industry, and brings with him well […]
April 28, 2018

Mike Rashid King – Surrounded by drugs and violence as a kid to becoming a professional USA boxer and successful businessman

Episode 04 of the Plant Proof Podcast with Mike Rashid Mike is a professional American boxer, body builder and extremely successful business man who just so […]
April 26, 2018

Blue Zones: What Can We Learn From the Populations Who Live the Longest?

You’ve probably heard of the Blue Zones, or at least seen me mention them, but what are they exactly & what can we learn from them? […]

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