Simon J Hill

February 16, 2018

Taste Buds – Will They Change?

Let’s talk about TASTE BUDS Plant-based sushi? Surely NOT! It’s amazing how quickly your brain can send you into disbelief. The funny thing is so many […]
February 16, 2018

Is Soy Healthy?

Is Soy Healthy? Firstly, I want to start off by looking at some of the research & why it’s been misinterpreted… & why soy has a […]
February 16, 2018

Intermittent Fasting Explained Further

My experience with Intermittent Fasting on a plant-based diet and my recommendations: Following my recent posts on fasting, I have had a number of questions I […]
February 16, 2018

My Experience With a 60 Hour Fast

60 Hour Fast Explained: I did a 3 day fast this week where I only consumed water. Why on earth did I do that? Lots of […]
February 14, 2018

Cows Milk vs Soy and Almond

How does soy and almond milk stack up compared to cows milk in terms of nutritional value and health? I have created a comparison image to […]
February 13, 2018

Black Beans vs Steak

Meat does not equal protein. I, too, once ate meat. I thought my lean eye fillet or my rib eye and sweet potato & broccoli was […]
February 13, 2018

Cashew Cheese

Cashew cheese is one of the first plant cheeses that I recommend you master when transitioning to a plant-based diet. It’s nutritious, tastes amazing and can […]
February 13, 2018

Chilli Scramble

Plant Proof Chilli Scramble Finding it hard to go 100% plant-based because you love eggs so much? Try this the delicious Plant Proof Tofu Scramble – […]
February 13, 2018

Why You Need to Wave Goodbye to Eggs and Dairy Foods

“I can’t give up eggs or dairy though!” This is a very common initial thought for those that are intrigued by a plant-based diet but don’t […]

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