Simon J Hill

February 24, 2018

Plant Proof’s Top Tips for Healthy Eating

My Top Tips for Healthy Plant-Based Eating Minimise or cut out consumption of foods containing animal products. Read labels as milk solids, eggs and fish sauces […]
February 23, 2018

WHAT IS DIETARY FIBRE AND WHY IS IT IMPORTANT FOR OUR DAY TO DAY & LONG TERM HEALTH?

What is the RDI of Dietary Fibre? It is well documented that the majority of kids and adults eating a typical animal-focused western diet do not […]
February 23, 2018

How to Combat Gas/Flatulence on a Plant-Based Diet? Plant Proof’s Top Tips

Gas, flatulence, passing wind, bottom burp… there’s plenty of names for it!  How can we deal with gas or bloating on a plant-based diet? Are you […]
February 23, 2018

Peanut Butter, Banana & Hemp Seed Vegan Bagel

All nutrients are different and each play a variety of roles – its about balance, so from a high level it’s more important what you eat […]
February 23, 2018

Chickpea Tempeh & Sweet Potato Pizza

This is certainly one of the more delicious pizzas I have made.  We enjoyed this pizza along with a group of friends recently at my apartment […]
February 23, 2018

Plant Proof Phyto Green Smoothie

Fuel your cells with this antioxidant rich alkalising green smoothie – one of my personal favourites that I easily have 4-5 x a week.  Within this […]
February 23, 2018

Metabolism Explained: Why Eating Too Frequently is Not Helping You Metabolise Fat

Lets talk about metabolism The body prioritises the breakdown of macronutrients for energy in the below order (oxidative priority is the nerd terminology). The order with […]
February 23, 2018

Organic Village Japanese Bowl with Miso Glazed Vegetables & Soba Noodles

A mouth watering Japanese Tempeh bowl developed by the Organic Village team. Together, the marinated black bean tempeh combines deliciously with the ginger, wasabi, mushrooms and […]
February 23, 2018

The Organic Village Vegan Mezze Plate

A delicious vegan take on the Mezze plate with Organic Village Chickpea & Linseed Tempeh.  If you have traveled through Israel, Lebanon, Greece, Turkey or other […]

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